Simon & Garfunkel's "Bridge Over Troubled Water" Named Most Relaxing Song Ever

New study reveals the soothing power of iconic folk-rock classic

Researchers discover calming effects extend beyond psychological benefits

In a groundbreaking study published in the journal "Nature Scientific Reports," researchers have discovered that Simon & Garfunkel's "Bridge Over Troubled Water" holds the title of the most relaxing song ever created. The study, conducted by a team of scientists from the University of Oxford and the University College London, investigated the impact of music on the human brain and body.

The results revealed that listening to "Bridge Over Troubled Water" significantly reduced levels of anxiety, stress, and blood pressure in participants. Furthermore, the study found that the calming effects of the song extended beyond psychological benefits, with participants also experiencing a reduction in heart rate, muscle tension, and cortisol levels.

The researchers attribute the song's soothing power to its slow tempo, simple melody, and calming lyrics. The song's harmonic structure, they explain, creates a sense of resolution and peace, while the repetitive melody helps to slow the listener's breathing and heart rate.

The findings of the study have significant implications for the use of music in therapeutic settings. The researchers suggest that "Bridge Over Troubled Water" could be used as a complementary therapy for anxiety, stress, and other stress-related conditions. Additionally, the study highlights the importance of music as a tool for promoting well-being and relaxation.